Postpartum meditation / Movement
This series has been created with mindful gentleness and the intention of closing the portal to the spirit baby realm. When a woman is pregnant she is more open, more expanded and more connected to the etheric and infinite realms of magic.
In this series, we close the portal to the spirit baby realm so that you can fully drop into your physical body so that you can heal from your pregnancy and birth with your feet planted firmly on the earth. When you are grounded and nourished you can be the mother that your baby has come to experience.
You have recently birthed your baby. This series has been created with mindful gentleness and the intention of closing the portal to the spirit baby realm. When a woman is pregnant she is more open, more expanded and more connected to the etheric and infinite realms of magic. In this series we close the portal to the spirit baby realm so that you can fully drop into your physical body so that you can heal from your pregnancy and birth with your feet planted firmly on the earth. When you are grounded and nourished you can be the mother that your baby has come to experience.
INCLUDES
- 2 X 30 MIN Breath Yoga to support your mind, body and spirit post birth.
Can be done at anytime and multiple times through the course, Please use your own intuition, you are the authority over your own mind, body and spirit even above me.
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14 x meditations created with the phases of the moon as an invitation to welcome yourself into this new mother phase.
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PDF Work Book
Your PDF work book is for you to journal and take notes after each meditation so that you may return and remind yourself of the wisdom you received. Taking notes also helps to cement the lessons that you received on any given journey.
Bonus Inclusions
Drum Journey to connect with your Inner Mother
Shamanic drum journey to connect with your Inner Mother. As the full moon shines the fullness of her light, we arrive in the mother phase.
With this fullness, comes the fullness of her love.
The mother is the energy of summer and she feels grounded in who she is and desires to be in service and support of others.
The mother is comfortable in her sensual nature and unafraid to fully offer this part of herself to her partner.
It is best to do this drum journey at the full moon, when you are ovulating or anytime you wish to connect with your inner nurturer.
You may also use this energy if you wish to birth a baby, a business or any new creation.
Meditation to connect with your Inner Mother